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I talk today about being a self-described introvert and things I am doing to retrain my brain to not feel that fear. We all have it from time to time, some just have it worse than others.

Definition: introverted

of, denoting, or typical of an introvert.

Synonyms: shy, reserved, withdrawn, quiet

Since the 1920’s and ongoing a huge spike in the term or identification of being introverted has been recognized. I wasn’t always an introvert myself. I think I started becoming more and more of one in the last 15 or 20 years.

Community Challenge – Are you an introvert? How do you work around that and how do you manage your friendships and relationships?

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